Power Up Breakfast Shake: The Ultimate Protein Milkshake Smoothie with MCT Oil

Rise and shine to a powerhouse breakfast shake that not only tantalizes your taste buds but also leaves you feeling energized and satisfied throughout the morning. Our Coffee Collagen Crunch combines the rich flavour of cold brewed coffee with the nutritional benefits of protein, collagen, and MCT oil.

This smoothie provides a delicious way to incorporate collagen into your diet while enjoying a tasty and energizing beverage. It is a refreshing blend designed to kickstart your day with energy and nourishment, setting the stage for a productive and fulfilling morning.

Let’s dive into this delectable recipe that promises to elevate your breakfast game and fuel your day.

Feel free to customize this recipe by adding a dash of cinnamon, a scoop of Greek yoghurt, or a handful of spinach for an extra nutritional boost. Enjoy!

Protein Milkshake Smoothie with MCT Oil

Recipe by Shilohnie KingCourse: Recipes

Servings

1

servings

Prep time

5

minutes

Cooking timeminutes

Calories

350

kcal

Ingredients

• 1 cup cold brewed coffee

• 1 scoop of your favourite grass-fed protein powder (chocolate or vanilla flavour works well)

• 1 scoop of collagen powder

• 1 frozen banana

• 1/2 cup almond milk (or any milk of your choice)

• 1 tablespoon almond butter or peanut butter

• 1 teaspoon Xylitol, honey or maple syrup (optional)

• 1/2 teaspoon vanilla extract

• 1 tablespoon of MCT oil

• 4-5 ice cubes

Directions

• Combine the cold brewed coffee, protein powder, collagen powder, frozen banana, almond milk, almond butter, honey or maple syrup (if using), MCT Oil, and vanilla extract in a blender.
• Add the ice cubes to the blender.
• Blend the ingredients on high speed until smooth and creamy.
• Taste the mixture and adjust the sweetness or consistency if needed by adding more honey, maple syrup, or milk.
• Once the desired consistency is achieved, pour the cold coffee protein milkshake smoothie with collagen into a glass.
• Optional: Garnish with a sprinkle of cocoa powder or a few coffee beans on top for a decorative touch.
• Serve immediately and enjoy your refreshing and protein-packed cold coffee milkshake smoothie with added collagen for an extra boost!