turkey bolognese recipe

Delicious and Healthy Turkey Bolognese Recipe for a Perfect Meal

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Try out this mouth-watering turkey bolognese recipe packed with nutrients and flavour. It’s a perfect meal for any occasion.

Turkey Bolognese Recipe

Recipe by Shilohnie King
Servings

6

servings
Prep time

10

minutes
Cooking time

45

minutes
Calories

180

kcal

Ingredients

  • 1 tbsp. olive oil

  • 1 lb. (450g) ground turkey

  • 2 carrots, diced

  • 2 cloves garlic, minced

  • 1 onion, diced

  • 2 celery sticks, diced

  • 2x 14 oz. (400g) cans chopped tomatoes

  • salt & pepper

  • ¼ tsp. chilli flakes

  • 4 tbsp. basil, chopped

  • 4 tbsp. parsley, chopped

Directions

  • Heat the oil in a large pot over medium heat. Cook the ground turkey for 5-7 minutes until starting to brown. Remove from pan and set aside, reserving the juices.
  • Add carrots, garlic, onion, and celery to the same pan. Sauté until onions are softened, about 5 minutes. Add back the cooked turkey, chopped tomatoes, spices and herbs. Season to taste with salt & pepper. Stir to combine, boil, then reduce to low heat and simmer for 45 minutes, stirring occasionally.
  • Serve over pasta, zucchini noodles, in stuffed pepper or baked zucchini boats.

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