Veganuary Delight: Vegan Scramble Recipe to Kickstart Your Day

Embrace the spirit of Veganuary with our delectable Vegan Scramble recipe! Packed with plant-based goodness and savoury flavours, this dish is the perfect way to kickstart your day on a healthy and compassionate note.

Whether you’re a seasoned vegan or just dipping your toes into the world of plant-based eating, this hearty scramble will surely win you with its satisfying taste and nutritious ingredients.

Let’s dive into this easy and delicious recipe that will fuel your body and tantalize your taste buds throughout January!

To add a powerhouse shake to this breakfast, try our Mocha Protein Smoothie.

Vegan Scramble Recipe

Recipe by Shilohnie King

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

327

kcal

Ingredients

12 oz. (340g) extra firm tofu, drained and pressed
1⁄2 red onion
1⁄2 avocado
3 cups (90g) spinach
1⁄2 red bell pepper
1⁄4 cup (12g) coriander leaf 2 cloves garlic
2 tsp. maple syrup
1⁄2 lime
1 large tomato
2 tbsp. vegan feta cheese
Ground Spices:
1 tbsp. nutritional yeast 3⁄4 tsp. ground turmeric 1⁄4 tsp. salt
1⁄2 tsp. onion powder
1⁄4 tsp. ground cumin pinch of black pepper

Directions

Chop the red onion, coriander, red bell pepper, garlic, and spinach and place into a bowl.
Take the pressed tofu and crumble it into a preheated, lightly greased frying pan. Cook on a medium heat and add in the ground spices. Add the vegetables and maple syrup to the pan and sauté for 5-8 minutes until the vegetables have softened and the spinach has wilted.
Divide between 2 plates and serve with a sliced tomato and avocado. Squeeze some lime juice over the tofu and top with the coriander leaf and vegan feta cheese.

Shilohnie King

Shilohnie is a Holistic Wellness Strategist, certified Nutritionist, Elite Fitness Trainer, Weight Management and Transformation Specialist. She has a strong background and expertise in Business Finance, PR, and Journalism. Offering a unique and well-rounded approach to personal development and wellness. Empowering women to achieve holistic well-being and a fulfilling life.

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