Professional Protocol for Foundational Health
You’re doing everything “right”…
✗ Eating clean, organic foods
✗ Hitting the gym 4-5 times a week
✗ Drinking your green smoothies
✗ Following the latest fitness influencer’s plan
Yet you’re still struggling with:
Sound familiar?
The problem isn’t your willpower. It’s not your genetics. And it’s not because you’re “not trying hard enough.”
The problem is your GUT.
Your digestive system controls:
When your gut is inflamed and damaged, EVERYTHING else becomes harder.
You can have the perfect workout plan and the cleanest diet, but if your gut is fighting internal inflammation, you’re essentially trying to build a house on a broken foundation.
Most trainers and nutritionists don’t understand the gut-hormone-energy connection.
They ask you to:
This is why you’ve been spinning your wheels.
Hi, I’m Shilohnie King
As a Nutritionist, Weight Management Specialist, Elite Fitness Expert, and Transformation Specialist, I’ve worked with women who were frustrated, exhausted, and ready to give up on their health goals.
Here’s what I discovered: The women who achieved lasting transformation didn’t start with intense workouts or restrictive diets. They began by healing their gut first.
That’s why I created the 7-Day Gut Reset System.
This isn’t another meal plan or quick detox. It’s a strategic protocol that combines:
Targeted nutrition timing to optimise your body’s natural healing processes
Gentle intermittent fasting (14:10 window) to give your digestive system rest periods for healing
8 specifically formulated gut-healing recipes with prebiotics, probiotics, and anti-inflammatory ingredients
Professional Protocol for Foundational Health
Day 1-3: Foundation Setting
Day 4-7: Momentum Building
Week 2+: Transformation Acceleration
Exercise becomes energising instead of exhausting
Your body becomes a fat-burning machine as inflammation decreases
Nutrient absorption improves dramatically
Hormones begin working WITH you instead of against you
Professional Protocol for Foundational Health
✓ The Science-Backed Foundation (Pages 1-15)
✓ Your Complete 7-Day Protocol (Pages 16-45)
✓ Professional Shopping & Prep System (Pages 46-60)
✓ Success Roadmap & Maintenance (Pages 61-84)
Professional troubleshooting for common challenges
Week-by-week progress expectations
How to transition into long-term gut health
Professional Protocol for Foundational Health
✓ Professional Symptom Tracking Worksheets
✓ Advanced Healing Protocols
✓ Long-Term Success Tools
Unlike other programs that focus on restriction and willpower, this system works WITH your body’s natural healing mechanisms.
The Research Shows:
You’re not getting generic advice. You’re getting a protocol designed by a professional who understands the complexity of female metabolism.
❌ Other Programs Focus On:
✅ The Gut Reset System Focuses On:
Addressing the ROOT CAUSE of your struggles
Healing your body’s foundation first
Working WITH your natural biology
Sustainable practices you can maintain long-term
The Complete 7-Day Gut Reset System 84-Page Professional Guide + Advanced Tracking Protocols
Regular Price: $114 Your Price Today: $27
What You Get Immediately:
Total Value: $161 Your Investment: Just $27
Every day you wait is another day of:
Your gut health is the foundation for everything else.
When you heal your gut first:
Q: I’ve tried intermittent fasting before and felt terrible. Will this be different? A: The 14:10 fasting window is much gentler than most protocols. Additionally, the gut-healing foods you consume during your eating window will support your energy instead of depleting it.
Q: I have digestive issues. Is this safe for me? A: This protocol is specifically designed to heal digestive issues. However, always consult your healthcare provider before starting any new nutrition program.
Q: What if I can’t find all the ingredients? A: Complete substitution guides are included. The system is designed to be flexible and work with what you can access.
Q: How long before I see results? A: Most women notice improved energy and reduced bloating within 3-4 days. Full transformation typically takes 2-4 weeks as your gut fully heals.
Q: Is this just another detox? A: No. This is a science-based gut healing protocol. You’re not eliminating toxins – you’re healing the foundation that makes everything else work.
Professional Protocol for Foundational Health
Option 1: Keep doing what you’re doing. Keep fighting your body. Continue to feel frustrated when nothing works, despite your best efforts.
Option 2: Invest in healing your foundation first. Give your body what it needs to support your transformation goals. Finally, work WITH your biology instead of against it.
The science is clear. The protocol is proven. The only question is: Are you ready to stop spinning your wheels and start seeing real results?
🔒 Secure Checkout – Instant Digital Download
GET THE COMPLETE SYSTEM NOW – $27
Digital delivery within 5 minutes of purchase. All major credit cards accepted. 100% secure checkout.
Your transformation starts with your gut. Everything else follows.
To your health and vitality,
Shilohnie King
Nutritionist & Weight Management Specialist
Elite Fitness Expert & Transformation Specialist
P.S. The bonus tracking protocols are only available for a limited time. Don’t miss out on the complete system that gives you everything you need for lasting gut health and transformation.
P.P.S. Still have questions? Email me at support@lushandwell.com- I respond to every message because your success matters to me.