Empowerment

Boundaries as Self-Love: Protecting Your Empress Energy

Setting boundaries as self-love isn't selfish—it's the most powerful gift you can give yourself and everyone around you. Yet so…

7 months ago

How to Embody Empress Energy: A Guide to Channeling Inner Strength and Feminine Power

In a world that often asks us to wear many hats, the ‘Empress energy’ concept speaks to an inner strength…

1 year ago

End Of The Nice Girl Era: Moving from Survival Mindset

For generations, women have been raised to be “nice.” We’re taught to be accommodating, to avoid conflict, and to put…

1 year ago

6 Ways to Never Dim Your Light Again

We've all been there, right? Those moments when we feel the urge to downplay our successes, mute our personalities, or…

1 year ago

Transforming From the Underdog to A Powerhouse

Have you ever felt like an underdog in your personal or professional life? Do you dream of becoming a powerhouse…

1 year ago

Unlocking Our Potential: The Power of The 10x Concept

I recently stumbled on a YouTube podcast where a guy named Dr. Benjamin Hardy was being interviewed. I must admit…

2 years ago

Overcoming Self-Doubt and Imposter Syndrome: How to Believe in Yourself

Have you ever felt like a fraud despite your achievements and qualifications? Do you constantly question your abilities, fearing that…

2 years ago

Love Your Body: Embracing Body Positivity and Self-Confidence

I know first-hand the strength it can take to embrace and love our bodies when it doesn't look like the…

2 years ago

RESILIENCE: Why Some People Bounce Back, and Others Don’t

Do you know someone who seems to get back up no matter what?  They seem like they can easily handle…

2 years ago

Increase Your Willpower With These 9 Scientific Strategies

When we want to succeed, determination and discipline are essential. We all need it to make the best choices, even…

3 years ago