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WELLNESS & SELF-CARE

What to do when someone keeps trying to be you
Relationships

What to Do When Someone Keeps Trying to Be You – Copycats and How to Deal with Them

ByShilohnie King

When I was a kid, my dad used to play a song on the record player called “Anything…

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What is shadow work
Spirituality

What is Shadow Work? And Should We Practice It?

ByShilohnie King

In recent years, the concept of “shadow work” has gained significant attention in personal development, spirituality, and even…

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start the week fresh and radiant
Beauty and Skincare

Natural Beauty Tips to Start Your Week Fresh and Radiant

ByShilohnie King

Dedicating Sundays to self-care is a powerful way to start the week fresh and radiant, especially for busy…

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how to set healthy boundaries to protect your energy
Spirituality

How to Set Healthy Boundaries to Protect Your Energy

ByShilohnie King

In the fast-paced world we live in, it’s easy to feel overwhelmed, drained, or depleted by the demands…

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dating after narcissistic abuse
Relationships

Dating After Narcissistic Abuse: Moving On and Finding Love Again

ByShilohnie King

Emerging from the shadows of a relationship marked by narcissistic abuse can feel like an uphill battle. The…

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coping when your child leaves for college
Parenting

How to Cope When Your Child Leaves for College

ByShilohnie King

As the summer days wane and the back-to-school season approaches, many parents find themselves facing a bittersweet milestone:…

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Sunday morning cord cutting ritual
Spirituality

Sunday Morning Cord Cutting Ritual: Fresh Start to the Week

ByShilohnie King

Sunday mornings are our time to breathe, unwind, and let go of the week’s stress. A cord-cutting ritual…

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Never get back with an ex
Relationships

Why You Should Never Get Back With an Ex

ByShilohnie King

Rekindling a romance with an ex-partner can seem tempting, especially when memories of good times resurface. However, resuming…

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Back-to-School Wellness
Parenting

Back-to-School Wellness Tips for Mums: Thriving in the New School Year!

ByShilohnie King

As mums, the start of the school year can feel like a whirlwind. We juggle school supplies, new…

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hidden power in heartbreak
Relationships

The Hidden Power In Heartbreak And Betrayal (Your Comeback)

ByShilohnie King

Nearly everyone has experienced heartbreak and betrayal at least once. It can be painful, even devastating, leaving us…

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